I’m working at home a lot more often now - but I haven’t been the best at making good use of that time. It’s so easy to plunk away on the internet and waste a morning.

When I was forced to leave the house by 7am to catch a train - I was much more diligent in my use of time. But now, if I’m not careful, 9am will roll around and I haven’t accomplished much.

This week I’ve been trying to fix my behavior by getting up and doing something each day. Today I went for a run.